International Day of Yoga 2023

An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. The word "Yoga" is derived from the Sanskrit root yuj meaning "to join", "to yoke" or "to unite", symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human and nature, and a holistic approach to health and well-being.

धैर्यं यस्य पिता क्षमा च जननी शान्तिश्चिरं गेहिनी

सत्यं सूनुरयं दया च भगिनी भ्राता मनः संयमः।

शय्या भूमितलं दिशोSपि वसनं ज्ञानामृतं भोजनं

एते यस्य कुटिम्बिनः वद सखे कस्माद् भयं योगिनः।।

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International Day of Yoga 2023 Quiz 2.0

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1.  On the occasion of the 9th International Day of Yoga (IDY 2023), the Yoga survey is being undertaken by the Ministry of Ayush (MoA) to enhance the understanding about how people perceive Yoga, how they engage with the activity, and whether they are aware of IDY.

It is also hoped that the survey will encourage increased participation in IDY from the people across the globe, generate awareness about the rewards of Yoga among all the sections of the society, and increase the acceptance and adoption of Yoga as a regular practice in daily life.

2. Discussion :- 

MyGov, in collaboration with the Ministry of AYUSH, is organizing Y-Break Discussion. Y-Break App is a digital platform to promote Yoga practice in the working population to de-stress, refresh and re-focus at their workplace to increase their productivity, and consists of Asanas, Pranayama and DhyanaMDNIY, MoA & MyGov is pleased to host a discussion to pick the minds of all Indians on the “Role of Y-Break in Working professional to scale up Yoga practice for a larger impact in lifestyle & Physical Activity”.

3. 

Y-Break App Quiz

Start Date : 12 May 2023, 12:01 pm

End   Date : 5 Jun 2023, 11:59 pm

This quiz is being organized to generate awareness and sensitise the public about Y Break App.Y break App is a digital platform developed by Morarji Desai National Institute of Yoga, Ministry of Ayush, Government of India to promote Yoga practice in Working population to de-stress, refresh and re-focus at their workplace to increase their productivity, and consists of Asanas, Pranayama and Dhyana. 

Furthermore, it aims to inform people about the various benefits they will derive from using this App. On successful completion, each participant will be awarded an e-certificate marking their participation and completion.

For many other ongoing Activities

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